Fitness trainer Dee Thresher puts Charlie Brooks through her paces in this keep-fit guide. Starting with a warm-up the guide goes on to demonstrate moves based around disco combat high intensity and a pilates cool down.
An educational and engaging activity for learning about the logical relationship between cause and effect, Before And After by Eeboo is a fun-filled game for children aged 3 years and up. Each scenario includes sets of two tiles depicting a before and an after. Before and After uses playful illustrations of everyday life situations, providing the opportunity for kids to understand cause and effect
Spice up your life with a little cat-titude. This cute cat-themed t-shirt will liven up your day with a quick smile. Before Work/After Work White Cat T-Shirt Brand: LA Imprints Color: White Materials: 100-percent cotton Model: 5133
charlie brooks before and after workout on USA sites