Experience do more Pilates Mat Series in four distinct segments. Full Body Flow moves you through a traditional Pilates abdominal and bridge series; Slow Ab Burn breaks down the abdominal series with a deeper focus; Lower Body Blast targets your glute and thigh muscles; Core Strength and Balance challenges your full torso with exercises performed on your hands and knees. Each segment is efficient
An advanced workout from instructor Sarah Picot using exercises (traditionally reserved for the Pilates machine) that she has adapted for home use so that no equipment is necessary. This is a very advanced workout so com...
The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and
Product SpecificationMyproteins brand new Palate Resistance Tubing is the perfect gym accessory for everyday training and sports-specific rehabilitation. These resistance tubes have got soft handles for a controlled and secure grip with supreme elasticity to provide a graded amount of resistance to all movements. The grey, blue and black tubing provide light to heavy resistance, ideal for
Andrea Ambandos10 Minute Solutioncombines 5 ten minute workouts to tone the butt, abs and thighs. This fun workout routine includes Pilates for Abs, Pilates for Buns and Thighs, Pilates for Flexibility, Sculpting Pilates, Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body.Special Features:None Listed.
The Gaiam Pilates CorePlus Reformer kit will give you a dynamic resistance workout that will tone, strengthen and stretch your entire body. Plus you can use it anywhere as it doesnt involve any bulky equipment. The kit includes a 45 minute DVD which will take you through 3 short exercise using the included lightweight resistance bands joined in an X. You can customise your core workout to fit your
Mother Pelican put her big bill under the water to catch some fish and take them back to her hungry chicks. Green level titles introduce more compound words, some longer sentences often with two clauses and different forms of text such as non-fiction, rhymes, diagrams, fables and verse. In PM Stars favourite characters take centre-stage. The series is packed with beautiful illustrations and
One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine
Therapy in Motion Pilates Balls Diameter: 20cm. Weight 120g. Colour: Blue Diameter: 25cm. Weight 140g. Colour: Pink The Therapy in Motion Pilates Balls come in two sizes and can be purchased individually or as a pair for greater diver ....
The advice of the crew over at BikeRadar is to build more trails. Which is good advice. Time for a little off-roading? We think so.<br /><br />Mug design reads: Build more trails<br /><br />Our ceramic mugs are all white barring the printed design and are a standard mug size.
Remind yourself and others to get the most out of life with this wall art displaying the message 'Do more than just exist.' White printing on a dark background with a black frame makes the message pop. Shape: Rectangle Frame Material: Plastic Orientation: Vertical Subject: Abstract Style: Contemporary, Modern Frame Color: Black
Ron Howard, Cindy Williams, Charles Martin Smith and Paul Le Mat return in this laugh-filled follow-up look into the lives of the gang from George Lucas original coming-of-age classic, American Graffiti. Set a few years later, the film traces the continuing hopes, dreams and romances of these high school friends. Gone are the sock hops, cruise nights and make-out spots. Now its all about campus
Help your hair to stay strong and healthy whilst keeping it free from tangles with the Michael Van Clarke 3 More Inches Safety Comb. Handmade by artisans through more than 30 production stages, this vulcanised rubber comb is perfect for both wet and dry combing. Polished to remove imperections, the comb is kind to your hair and helps to prevent damage. With wide, burr-free teeth, the comb
The Arenus Family of Products - Turning Innovative Science into Sound Health and Nutrition Derived directly from the original Sore No-More horse liniment but in gel form. This all-natural horse liniment is thicker and less runny. For those that do not want to lose a drop! A thicker version of the original formula. It has the same great usages and effectiveness as the original Sore No-More Liniment
Look extra special in everything you Do in this sandal by Wolky. ; Reptile-look leather uppers. ; Dual hook-and-loop closure straps. ; Leather-covered footbed with high-grade memory foam. ; Lightweight polyurethane wedge heel and outsole. ; Imported. Measurements: ; Heel Height: 2 in ; Weight: 8 oz ; Platform Height: 1 2 in ; Product measurements were taken using size 40 (US Womens 8.5-9), width B