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Element: Targeted Toning Pilates for Beginners

Element: Targeted Toning Pilates for Beginners
£7.49  

Filmed in a lush garden overlooking the Pacific Ocean these three powerful 20-minute programs are designed to reach even the hardest to access muscles - which is the key to creating a slim balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm flat abs and a sculpted waistline. The Lower Body Lift and Sculpt workout uses a dynamic leg series and focused “seat lifters” to shape and firm the entire lower half of the body. The efficient Total Body program tones and defines all of the major muscle groups in just 20 minutes for maximum full-body benefits. As a bonus this DVD includes a 10-minute core strengthener featuring signature moves to tighten your midsection and create beautiful curves along your waistline. All of these specially-designed programs utilize the dynamic of working in opposition to create long lean muscles and sculpt a strong and graceful Pilates physique.

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Element: Targeted Toning Pilates for Beginners

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Element: Targeted Toning Pilates for Beginners on other UK sites

Element: Targeted Toning Pilates for Beginners
£7.49
Filmed in a lush garden overlooking the Pacific Ocean these three powerful 20-minute programs are designed to reach even the hardest to access muscles - which is the key to creating a slim balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm flat abs and a sculpted waistline. The Lower Body Lift and 
Element: Targeted Toning Pilates for Beginners
£7.29
Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles - which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm, flat abs and a sculpted waistline. The Lower Body Lift and 
Element: Pilates Weight Loss for Beginners
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Series of Pilates exercises for beginners to help with weight loss. This workout comprises of a combination of cardio and mat exercises that will help improve your body tone and burn calories.... 
Reebok Pilates Toning Set
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Stott Pilates Total Body Toning DVD
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The Stott Pilates Total Body Toning DVD teaches you how to incorporate the popular Toning Ball into your fitness routine. The programme consists of two 20-minute Toning Ball workouts on one disc. Moira Merrithew demonstrates how to use the ball to tone your entire body, while systematically targeting your arms, abs and thighs. The DVD is suitable for beginner to advanced audiences and contains 44 
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Element: Targeted Toning Pilates for Beginners on other UK sites

Element: Targeted Toning Pilates for Beginners on USA sites

Element: Targeted Toning Pilates for Beginners
$11.09
Filmed in a lush garden overlooking the Pacific Ocean these three powerful 20-minute programs are designed to reach even the hardest to access muscles - which is the key to creating a slim balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm flat abs and a sculpted waistline. The Lower Body Lift and 
Element: Targeted Toning Pilates for Beginners
$10.86
Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles - which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm, flat abs and a sculpted waistline. The Lower Body Lift and 
ActionLine KY-64023 Aerobic Toning Rings Pilates/ Yoga Arm Rings
$25.99
This purple ring comes as a pair. With is soft and cushioned circles, this ring targets triceps, biceps, shoulders and upper back muscles and is designed to help tone and shape your arms. Measures 11 inches in Diameter Brand: Actionline Model: KY-64023 Recommended use: Put it close to the intended exercise body part and squeese the ring Materials: Plastic Dimensions: 12 inches high x 12 
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