Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and
The Manuka Life Eco Beginners Yoga Mat offers a comfortable grounding for all styles of yoga. Designed for durability, performance and stability, this slip-resistant, lightweight mat can be used for practice in the studio or at home. Developed from non-toxic, non-ozone depleting materials it will not harm the environment or you. Its also latex-free.
Retirement for Beginners.After all those years of routine youre suddenly free! No more being bossed about - well, apart from your other half. Theres an awful long time between cornflakes and cocoa, and a limit to how many crosswords you can do each day. You can do what you want now - within reason! Your chances of becoming a Premier League Footballer or Supermodel may now be slim - definitely
Totally cosmic! As funny as the irresistible Flirty Dancing and Love Bomb but with a cool galactic twist. Babies? No thanks. Science geek Meg is waaay too busy planning a career at NASA. Except Mums dumped Meg with her tiny sister, Elsa, for ten days, while she follows up one of her Big Important Causes. Aaaargh! Meg knows how the universe began, but babies are a total mystery to her. Even worse,
Over 50 step-by-step exercises to help you create beautiful botanical illustrations in simple stages. Easy to follow they include drawing and painting techniques mixing colours using coloured pencils and texture to create stunning illustrations and paintings. Hardback. 137 pages.
Learn how to make superb sushi rolls with this brilliant sushi making starter class. Youll get to grips with the basics as youreguided through the art of sushi making and its history by some of the most experienced sushi chefs in the UK. All the ingredients are provided on the day leaving you tofocus onmastering the art of rolling a variety of sushisuch as Hoso Maki and Futo Maki. Location: London
This book builds on basic information for beginners and amateurs and features new routers, a wealth of accessories and recent cutter types. Expert advice is given with in-depth technical chapters on putting these techniques into practice by exploring projects for the workshop and the home.
Live in this legacy fleece. This classic crewneck fleece features a collegiate Element at center front.Element logo fleece.Crewneck.Logo screen at front screen.Woven logo at left sleeve.260 gram brushed fleece.60% polyester, 40% cotton.
Designed to provide sustainable support when performing Yoga and Pilates exercises, the Yoga Mad cork yoga wedge helps to prevent wrist strain and go deeper into the stretch. This stable, flexible and sturdy wedge is made to avoid hyper extension in poses and takes the pressure off the wrists in asanas such as Down Dog, Up Dog or a Full Wheel. It is manufactured from environmentally-friendly cork
DESGIN ORIGINALS-Plastic Lace Crafts For Beginners. Inside you'll find 17 fun projects for zipper pulls; key chains and bracelets. Essential skills for stitching; using both 4-strand and 6-strand techniques. Includes easy-to-follow diagrams and colorful photos of finished projects. Author: David Kominz; Phyllis Damon and David Hall. Softcover; 18 pages. Published 2013. Made in USA.
A young entrepreneur (Nick Kroll - Kroll Show, The League ) crashes and burns on the eve of his companys big launch. With his entire life in disarray, he leaves Manhattan to move in with his estranged pregnant sister (Rose Byrne - Bad Neighbours 1 & 2, Bridesmaids), brother-in-law (Bobby Cannavale-Vinyl, Ant-Man ) and three year-old nephew in the suburbs - only to become their manny. Faced with
Add a touch of shimmer to your ensemble with the Original Professional Element clog from Sanita®. ; This style is perfect for those in the nursing, hospitality and other occupational fields because of its ability to provide unmatched comfort and support. ; Premium patent leather upper with reinforced instep offers additional padding for all-day comfort. ; Protective heel cap and
The Emanuele Bianchi Yoga Bowl is a stylish and functional dog bowl designed to make eating easier for your pet. The Yoga Bowl has rubber stoppers on its legs to prevent the bowl from sliding while your dog chows down. The bowl contains extra long legs that raise it at an angle towards your dog for easier feeding to prevent back problems and improve your dogs feeding experience. The bowl is
Arrgh the pirate theme is alive and well with the Pirate Ship made just for ferrets. It has several ins and outs for quick escapes and it even has its own distinctive flag. Can be used inside or outside of cage. (Machine Washable)