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Home Gym Workout

Home Gym Workout
£7.80  

Now you dont have to leave your home to get the same benefits of a gym workout.Lucy Knights new innovative workout shows you that with a little imagination you can have an exciting and effective gym workout simply by using the household items found around your home. Items such as cans bottles of water vacuum handles telephone directories chairs cushions and belts can all be utilised to re-create the same effects as exercise machines found in most gyms.Home Gym Workout makes doing gym styled exercise routines much more accessible and its cost free. Lucys routines are designed to workout and target specific body parts and are broken down into sections including warm up upper body workout and lower body workout abdominals and stretching.This programme is designed to give your body a thorough workout strengthening and toning your muscle groups and setting the conditions for inch loss and all this can be achieved without having to leave your home.

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Home Gym Workout

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'Home Gym Workout' is from the DVDs category
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Most popular DVDs

Most popular IMC

'Home Gym Workout' is made by IMC
John Wayne SE Collection
John Wayne SE Collection
£10.49
Frank Sinatra - The Magic Of Sinatra
Frank Sinatra - The Magic Of Sinatra
£13.49
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Think Yourself Thin
£12.99
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Most popular IMC

Home Gym Workout on other UK sites

Home Gym Workout
£7.80
Now you dont have to leave your home to get the same benefits of a gym workout.Lucy Knights new innovative workout shows you that with a little imagination you can have an exciting and effective gym workout simply by using the household items found around your home. Items such as cans bottles of water vacuum handles telephone directories chairs cushions and belts can all be utilised to 
Home Gym Workout
£10.21
Lucy Knight demonstrates that with a little imagination you can have an effective workout at home by using household items such as cans bottles telephone directories and cushions.... 
Home Gym Workout
£1.98
Now you dont have to leave your home to get the same benefits of a gym workout.Lucy Knights new innovative workout shows you that with a little imagination you can have an exciting and effective gym workout simply by using the household items found around your home. Items such as cans bottles of water vacuum handles telephone directories chairs cushions and belts can all be utilised to 
Home Gym Workout
£10.79
Reebok Gym Ball Workout DVD
£12.99
The Reebok gym ball workout programme is a DVD designed to help you gain flexibility and co-ordination skills. This DVD is presented in three progressive workout stages: Gym ball warm up, Gym ball Workout and Gym ball stretches. The abdominal exercises featured will help to tone and strengthen specific muscle groups. A primary benefit of exercising with an exercise ball is that the body reacts to 
Chair Gym Total Body Workout with Resistance Bands
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Chair Gym Total Body Workout with Resistance Bands 
Workout Gel
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An innovative gel for use after workouts 
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Want the WAG look? then look no further, hair and make up artists Nicola T and Melissa johnson present 3 ideal cardio and toning workouts for the look that youve always wanted.Special Features:None listed 
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Matt Roberts Pre-Workout
£26.89
This is a great product that is designed to be taken 30 minutes before exercise. The formula will supply two easily digested sugars that will deliver energy to the body without sugar spikes. This is supported by Caffeine that will help the transport of the energy into the cells. This supplement also contains different sources of Creatine that will help protect muscle tissue and prevent fatigue 
Reebok Workout Plus
£55.00
Mr Motivator! Get in on the 90s trend with the retro Workout Plus from Reebok. Having recently celebrated their 25th anniversary, these classic trainers have a white leather upper and definitive Reebok branding on the midsection and tongue. 

Home Gym Workout on other UK sites

Home Gym Workout on USA sites

Chair Gym Rehabilitation Total Body Workout
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The Resistance Chair Exercise and Rehabilitation System is perfect for part of a fitness exercise program. The Resistance Chair is the world's most convenient home gym. This rehabilitation system allows you to do a full body workout from a safe, comfortable seated position. Because you remain seated, you maintain balance and stability as you exercise your arms, chest, shoulders, abdomen, back 
Home Gym Workout
$2.93
Now you dont have to leave your home to get the same benefits of a gym workout.Lucy Knights new innovative workout shows you that with a little imagination you can have an exciting and effective gym workout simply by using the household items found around your home. Items such as cans bottles of water vacuum handles telephone directories chairs cushions and belts can all be utilised to 
Golds Gym 0.5kg Cast Iron Plate
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Features: Heavy duty 0.5kg cast iron plate Exceptional strength and durability Deluxe hammertone finish 
Moving Comfort - Urban Gym Tight (Black) Women
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Those dark, dank, basement gyms with the questionable smells arent for you. Celebrate your fitness in the sunlit studios and open city streets wearing the vivacious Urban Gym Tight.Fitted with a modern cut that hugs the body while still leaving room for movement.Space Dye fabric creates an eye-catching effect.Wide elastic waistband provides a comfortable, natural fit with plenty of coverage while 
BVB Gym Sack Black
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Dogit Nylon Home - XSmall
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Home Gym Workout on USA sites

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