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Home Gym Workout

Home Gym Workout
£7.80  

Now you dont have to leave your home to get the same benefits of a gym workout.Lucy Knights new innovative workout shows you that with a little imagination you can have an exciting and effective gym workout simply by using the household items found around your home. Items such as cans bottles of water vacuum handles telephone directories chairs cushions and belts can all be utilised to re-create the same effects as exercise machines found in most gyms.Home Gym Workout makes doing gym styled exercise routines much more accessible and its cost free. Lucys routines are designed to workout and target specific body parts and are broken down into sections including warm up upper body workout and lower body workout abdominals and stretching.This programme is designed to give your body a thorough workout strengthening and toning your muscle groups and setting the conditions for inch loss and all this can be achieved without having to leave your home.

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Home Gym Workout

Most popular DVDs in IMC

'Home Gym Workout' is from the DVDs category
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Home Gym Workout
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Most popular DVDs

Most popular IMC

'Home Gym Workout' is made by IMC
John Wayne SE Collection
John Wayne SE Collection
£10.49
Frank Sinatra - The Magic Of Sinatra
Frank Sinatra - The Magic Of Sinatra
£13.49
Think Yourself Thin
Think Yourself Thin
£12.99
McLintock/ The American West Of John Ford
McLintock/ The American West Of John Ford
£6.29
Yoga - The Power Within
Yoga - The Power Within
£13.49
Susanne Cox Detox
Susanne Cox Detox
£12.99
Stiletto Workout
Stiletto Workout
£12.99
Muhammad Ali - The Greatest
Muhammad Ali - The Greatest
£10.99
Sherlock Holmes - Murder Rooms: The Patients Eyes
Sherlock Holmes - Murder Rooms: The Patients Eyes
£12.99
King Of Fridges
King Of Fridges
£12.25
Home Gym Workout
Home Gym Workout
£7.80
Secrets Of Angels Demons And Masons
Secrets Of Angels Demons And Masons
£7.89

Most popular IMC

Home Gym Workout on other UK sites

Home Gym Workout
£1.98
Now you dont have to leave your home to get the same benefits of a gym workout.Lucy Knights new innovative workout shows you that with a little imagination you can have an exciting and effective gym workout simply by using the household items found around your home. Items such as cans bottles of water vacuum handles telephone directories chairs cushions and belts can all be utilised to 
Home Gym Workout
£10.21
Lucy Knight demonstrates that with a little imagination you can have an effective workout at home by using household items such as cans bottles telephone directories and cushions.... 
Home Gym Workout
£7.80
Now you dont have to leave your home to get the same benefits of a gym workout.Lucy Knights new innovative workout shows you that with a little imagination you can have an exciting and effective gym workout simply by using the household items found around your home. Items such as cans bottles of water vacuum handles telephone directories chairs cushions and belts can all be utilised to 
Home Gym Workout
£10.79
Vertical Gym Total Body Workout
£124.99
Vertical Gym Total Body Workout 
Reebok Gym Ball Workout DVD
£12.99
The Reebok gym ball workout programme is a DVD designed to help you gain flexibility and co-ordination skills. This DVD is presented in three progressive workout stages: Gym ball warm up, Gym ball Workout and Gym ball stretches. The abdominal exercises featured will help to tone and strengthen specific muscle groups. A primary benefit of exercising with an exercise ball is that the body reacts to 
Workout Gel
£29.99
An innovative gel for use after workouts 
Wags Workout
£19.79
Want the WAG look? then look no further, hair and make up artists Nicola T and Melissa johnson present 3 ideal cardio and toning workouts for the look that youve always wanted.Special Features:None listed 
Golds Gym Travel Gym
£14.99
Convenient travel pack to ensure you maintain an exercise regimen whilst on the go. Contains a skipping rope, wrist weights, handle grips and resistance tubes. 
Gym Mug
£8.32
Working out is an alien concept to most of us, but who the hell is this Gym guy? Design copyrighted by Push Merchandising.Mug design reads: Gym? Never heard of him.Our ceramic mugs are all white barring the printed design and are a standard mug size. 
Gym Bag
£7.34
Santini Gym Bag Santini draw string bag in Nylon perfect for keeping all your gym/training equipment separate. Dimension 32,5x45cm 
Adidas Workout Anorak, Purple
£30.00
style=font-size: 12px; Catch the eye while shielding yourself against the elements in this Workout anorak from adidas, adorned in a vibrant allover print. Fitted with a large three-piece hood, a half-zip closure and storm flap will keep you dry when the skies cloud over, while a drawcord hem and binding on the sleeves ensures complete coverage. Complete with a large kangaroo pocket on the front 
Moving Comfort Workout Bikini
£5.00
Moving Comfort Workout Bikini Super technical bikini style brief from Moving Comfort 
Reebok Workout Plus
£39.99
Reebok Workout Plus Mens Trainers A sporting classic the Workout Plus trainers by Reebok fuse athletic functionality with minimal style for a winning combination In a crisp white colourway theyre secured by a flat-lace fastening and cushioned with padding to the tongue and collar Perfect for sports and lifestyle wear these iconic trainers feature a perforated forefoot and leather overlays for a 
Matt Roberts Pre-Workout
£26.89
This is a great product that is designed to be taken 30 minutes before exercise. The formula will supply two easily digested sugars that will deliver energy to the body without sugar spikes. This is supported by Caffeine that will help the transport of the energy into the cells. This supplement also contains different sources of Creatine that will help protect muscle tissue and prevent fatigue 

Home Gym Workout on other UK sites

Home Gym Workout on USA sites

Home Gym Workout
$2.93
Now you dont have to leave your home to get the same benefits of a gym workout.Lucy Knights new innovative workout shows you that with a little imagination you can have an exciting and effective gym workout simply by using the household items found around your home. Items such as cans bottles of water vacuum handles telephone directories chairs cushions and belts can all be utilised to 
Workout Gym Birdhouse
$26.99
Whimsical and colorful, this unique gym birdhouse is the perfect shelter for buffed-out birdy-builders. Delightfully styled like a full-size workout gym, including dumbbells, signs and even a tiny towel, lend a charming accent to your outdoor space. State: Arizona Clean-out hole on back Hanging loop at top Package includes: One (1) workout gym birdhouse Setting: Outdoor Color 
Moving Comfort - Urban Gym Tight (Black Jacquard) Women
$25.99
Those dark, dank, basement gyms with the questionable smells arent for you. Celebrate your fitness in the sunlit studios and open city streets wearing the vivacious Urban Gym Tight.Fitted with a modern cut that hugs the body while still leaving room for movement.Space Dye fabric creates an eye-catching effect.Wide elastic waistband provides a comfortable, natural fit with plenty of coverage while 
Real Madrid Gym Bag
$16.99
Support your favourite team with this Real Madrid Gym Bag which has printed club artwork for pride. 
Golds Gym Nylon Belt
$19.87
The Golds Gym Nylon Belt is made of sturdy neoprene and nylon. This 6 belt is fully adjustable with a velcro enclosure and a contoured shape to ensure a snug and comfortable fit. The durable heavy-duty metal loop will stay secure throughout your training. Features: Sturdy neoprene and nylon 6” (15cm) fully adjustable belt Velcro closure and contoured shape ensure a snug  
HALL OF FAME Gym Mens Reflective T-Shirt
$31.99
Hall of Fame Gym tee. Reflective \Hall of Fame Gym\ graphic screened at chest. Short sleeve. Crew neck. 100% cotton. Machine wash. Imported. 
Dogit Nylon Home - Small
$63.99
When it comes to traveling with a pet, even a small dog, a good carrying case makes the difference. With the Dogit Nylon Home carrier, a dog owner can easily transport his favorite small canine, or cat for that matter, without worrying about the pet getting too hot or getting out. The Dogit Nylon Home is designed to ensure that the pet inside received plenty of airflow, but also stays secure 
The Molly Cat Home
$199.99
\26in Tall, 4 legs covered in sisal, Sisal provides alternate scratching texture your cat will love, Hole in bottom so your cat can climb inside for a cozy home, Poly whiskers provide hours of entertainment for your cat, High quality materials, Excellent craftsmanship. Molly is a unique cat toy that is a favorite among cats and their owners. High quality materials and craftsmanship alone make 
Kaytee My First Home Giant Rabbit Home with Caster 2pc
$119.96
Kaytee My First Home Giant Rabbit Home with Caster 2pc provides your pet rabbit with a full 8 square feet of living space!The base and cage wire are packaged in 2 separate pieces which only need to be assembled one time for permanent use. Designed for easy assembly, the patent-pending cage provides pet rabbits with the recommended 8 square feet of living space, yet only requires 2 feet of 

Home Gym Workout on USA sites

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