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Pilates Principles

Pilates Principles
£7.99  

Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his bestselling book The Complete Guide to the Pilates Method and the original teachings of the renowned Joesphe H. Pilates.Pilates Principles will help you:- Strengthen and control abdominal muscles- Improve posture- Learn new breathing techniques

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Pilates Principles

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Most popular

'Pilates Principles' is made by
Abandon
Abandon
£4.80
Good Dick
Good Dick
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Lewis - Series 8
Lewis - Series 8
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Welsh Rugbys Six Of The Best - Box Set
Welsh Rugbys Six Of The Best - Box Set
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Most popular

Pilates Principles on other UK sites

Pilates Principles
£7.99
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his 
Pilates Principles
£6.99
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his 
Manuka Pilates Ring
£28.00
The Manuka pilates ring assists in developing core strength and torso stability, targeting specific muscle groups in the upper and lower body. Strengthen and streamline problem areas such as the inner and outer thighs, upper arms and abdominal muscles. Lightweight yet durable, the fibreglass frame has a foam covered inner and outer padded grips for a little extra comfort. Illustrated workout 
Reebok Pilates Toning Set
£17.98
REEBOK TONING SET (3 BALLS AND STAND). THE REEBOK TONING SET IS BOTH STYLISH AND HANDY. THE COLOURED BALLS ARE IDEAL FOR TONING AND CORE STABILITY EXERCISES AND COMES WITH A STAND FOR EASY STORAGE. GREAT FOR POSTURE AND BALANCE EXERCISES, THE SET INCLUDES 1KG, 2KG AND 3KG TONING BALLS. 
10 Minute Solution - Pilates
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Andrea Ambando’s 10 Minute Solution combines 5 ten minute workouts to tone the butt abs and thighs. This fun workout routine includes Pilates for Abs Pilates for Buns and Thighs Pilates for Flexibility Sculpting Pilates Pilates Burn. Easily complete these workouts in between your usual everyday tasks to tone and reshape your whole body. 
10 Minute Solution - Pilates
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Global Journey Pilates DVD
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The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and breathing. Practicing Pilates regularly can help to improve your general ... The Pilates method, stretches, straightens and tones up the body equally; improving your posture, flexibility, strength, stamina, balance, co-ordination and 
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One of the most popular practises today, Joseph Pilates originally devised this method to rehabilitate injured sports people, actors and dancers. Today, it is used by millions around the world as an effective regular workout routine 
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Whether youre looking for increased flexibility or a workout that challenges the body, the Pro Fitness Yoga and Pilates set is the ideal way to ease Yoga into your day. Set includes yoga mat, 2 Pilates bands, 65cm gym ball and pair of 1kg neoprene dumbbells 
Nike Ultimate Pilates Mat 8mm - Medium Violet/Thunder Blue
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The Nike Ultimate Pilates Mat features a microfibre surface to wick away sweat and help you stay dry and comfortable. This 8mm Pilates Mat features a perforated bottom for additional grip and stability while you train. This mat also features a carry strap for easy transportation. - A.D. Microfibre surface wicks away sweat and helps keep you dry and comfortable Perforated bottom for extra grip 
Fitness-Mad Studio Pro Pilates Ring - Tri band Steel
£25.99
Studio Pro Pilates Ring is commonly used in Pilates to add intensity to floor exercises. Rings resistance speeds up toning by targeting specific muscles. 
Mens Pure Simple Sport Pilates Resistance Bands - Only at JD - Black/Pink/Grey
£1.00
These set of three Pilates Resistance Bands from JD exclusive brand pure simple Sport are ideal for improving strength, flexibility and toning. They are available in three different resistances; light, medium and heavy and measure approx 120 cm in length and 15 cm in width.. Material: Synethic 

Pilates Principles on other UK sites

Pilates Principles on USA sites

Pilates Principles
$11.83
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his 
Pilates Principles
$11.59
Pilates Principles contains essential principles of the Pilates Method to assist you in obtaining the most from your exercise program or simply to improve your posture. This instructional DVD is taught by Allan Menezes, Australias foremost Pilates practitioner who introduced the Pilates Method to his country in 1986. He has created a series of programmes with a unique approach based on his 
ActionLine KY-64023 Aerobic Toning Rings Pilates/ Yoga Arm Rings
$25.99
This purple ring comes as a pair. With is soft and cushioned circles, this ring targets triceps, biceps, shoulders and upper back muscles and is designed to help tone and shape your arms. Measures 11 inches in Diameter Brand: Actionline Model: KY-64023 Recommended use: Put it close to the intended exercise body part and squeese the ring Materials: Plastic Dimensions: 12 inches high x 12 

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