tai chi and qi gong basics

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tai chi and qi gong basics

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Tai Chi and Qi Gong Basics
£6.99
Tai Chi is an ancient Chinese martial arts that enhances agility and power. Qi Gong is a Chinese health system thats been practised for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 years experience, these two programmes cultivate strength and tranquility in the mind and body. The Tai Chi programme contains three segments. First, youll 
The Best of Tai Chi & QI Gong [DVD]
£15.29
Collection of four instructional tai chi and qi gong programmes. In Tai Chi for Beginners William C.C. Chen leads viewers through the basics of the sport. Tai Chi and Qi Gong Basics presented by Matthew Cohen reinfor... 

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