Categories

Tai Chi and Qi Gong Basics

Tai Chi and Qi Gong Basics
£7.99  

Tai Chi is an ancient Chinese martial arts that enhances agility and power. Qi Gong is a Chinese health system that’s been practised for centuries to improve mental and physical awareness. Taught by Matthew Cohen a martial-arts master with 30 years’ experience these two programmes cultivate strength and tranquility in the mind and body. The Tai Chi programme contains three segments. First you’ll learn the essential poses of Tai Chi. Next you’ll move through the postures to create harmony and grace while increasing flexibility and endurance. Finally you’ll put it all together to build overall muscle tone and promote vigour and vitality. The Qi Gong programme conditions the body and expands the senses through slow natural repetitive movements. You’ll stimulate your immune system and gain a sense of balance and inner calm with this healing practise. Special Features: Q&A with Matthew Cohen about the benefits of Tai Chi and Qi Gong

Check stock and price


Save to favourites

Tai Chi and Qi Gong Basics

Most popular DVDs in Acorn Media

'Tai Chi and Qi Gong Basics' is from the DVDs category
Extreme Fishing With Robson Green
Extreme Fishing With Robson Green
£14.49
Fred Dibnahs Railway Collection/ Fred Dibnahs Steam Collection
Fred Dibnahs Railway Collection/ Fred Dibnahs Steam Collection
£15.49
West Country Collection - With John Nettles And Sir John Betjeman
West Country Collection - With John Nettles And Sir John Betjeman
£7.99
Lipstick On Your Collar
Lipstick On Your Collar
£11.99
Exhale Core Fusion - Thighs And Glutes
Exhale Core Fusion - Thighs And Glutes
£8.99
Who Do You Think You Are? - Series 6
Who Do You Think You Are? - Series 6
£13.99
Midsomer Murders - Complete Series 9
Midsomer Murders - Complete Series 9
£18.99
SHIVA REA - DAILY ENERGY
SHIVA REA - DAILY ENERGY
£8.99
Hairy Bikers: Mums Know Best - Series 1
Hairy Bikers: Mums Know Best - Series 1
£12.49
Waterloo Road - Series 5 Complete Box Set
Waterloo Road - Series 5 Complete Box Set
£23.99
Detectorists
Detectorists
£14.99
Midsomer Murders - Dance With The Dead
Midsomer Murders - Dance With The Dead
£5.49

Most popular DVDs

Most popular Acorn Media

'Tai Chi and Qi Gong Basics' is made by Acorn Media
Extreme Fishing With Robson Green
Extreme Fishing With Robson Green
£14.49
Fred Dibnahs Railway Collection/ Fred Dibnahs Steam Collection
Fred Dibnahs Railway Collection/ Fred Dibnahs Steam Collection
£15.49
West Country Collection - With John Nettles And Sir John Betjeman
West Country Collection - With John Nettles And Sir John Betjeman
£7.99
Lipstick On Your Collar
Lipstick On Your Collar
£11.99
Exhale Core Fusion - Thighs And Glutes
Exhale Core Fusion - Thighs And Glutes
£8.99
Who Do You Think You Are? - Series 6
Who Do You Think You Are? - Series 6
£13.99
Midsomer Murders - Complete Series 9
Midsomer Murders - Complete Series 9
£18.99
SHIVA REA - DAILY ENERGY
SHIVA REA - DAILY ENERGY
£8.99
Hairy Bikers: Mums Know Best - Series 1
Hairy Bikers: Mums Know Best - Series 1
£12.49
Waterloo Road - Series 5 Complete Box Set
Waterloo Road - Series 5 Complete Box Set
£23.99
Detectorists
Detectorists
£14.99
Midsomer Murders - Dance With The Dead
Midsomer Murders - Dance With The Dead
£5.49

Most popular Acorn Media

Tai Chi and Qi Gong Basics on other UK sites

Tai Chi and Qi Gong Basics
£8.99
Tai Chi is an ancient Chinese martial arts that enhances agility and power. Qi Gong is a Chinese health system thats been practised for centuries to improve mental and physical awareness. Taught by Matthew Cohen, a martial-arts master with 30 years experience, these two programmes cultivate strength and tranquility in the mind and body. The Tai Chi programme contains three segments. First, youll 
Tai Chi and Qi Gong Basics
£7.99
Tai Chi is an ancient Chinese martial arts that enhances agility and power. Qi Gong is a Chinese health system that’s been practised for centuries to improve mental and physical awareness. Taught by Matthew Cohen a martial-arts master with 30 years’ experience these two programmes cultivate strength and tranquility in the mind and body. The Tai Chi programme contains three 

Tai Chi and Qi Gong Basics on other UK sites

Tai Chi and Qi Gong Basics on USA sites

Tai Chi and Qi Gong Basics
$13.31
Tai Chi is an ancient Chinese martial arts that enhances agility and power. Qi Gong is a Chinese health system that’s been practised for centuries to improve mental and physical awareness. Taught by Matthew Cohen a martial-arts master with 30 years’ experience these two programmes cultivate strength and tranquility in the mind and body. The Tai Chi programme contains three 

Tai Chi and Qi Gong Basics on USA sites

Brands

Thank you for visiting Tai Chi and Qi Gong Basics on seekdb.com

We bring the products from many websites to one website for you to search, save and compare.