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The Complete Kettlebell

The Complete Kettlebell
£18.99  

Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing peoples bodies and increasing their fitness levels. As a Kettlebell Master Instructor Paul has created this 3 DVD box set for the beginner to bring you an in-home programme designed specifically to use a moderate weight Kettlebell. Pauls clinics will give you all the basics and teach you about Kettlebell safety. This 180 minutes of great programming consists of: Ultimate Kettlebells for Beginners: 25 minute tutorial emphasising correct technique 25 minute easy-to-learn drills and combinations 25 minute Kettlebell Kore workout Kettlebell Drills: 35 minute Kettlebell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells 35 minute Kettlebell Drills Workout 15 minute Kettlebell Kore Drills with specific core exercises Kettlebell Combos: 35 minute Kettlebell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells 40 Minute kettlebell workouts using combinations 15 minute Kettlebell Kore challenge

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The Complete Kettlebell

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'The Complete Kettlebell' is from the DVDs category
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Most popular DVDs

Most popular Acorn Media

'The Complete Kettlebell' is made by Acorn Media
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The Complete Kettlebell on other UK sites

The Complete Kettlebell
£18.99
Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing peoples bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has created this 3 DVD box set for the beginner to bring you an in-home programme designed specifically to use a moderate weight 
The Complete Kettlebell
£18.99
Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing peoples bodies and increasing their fitness levels. As a Kettlebell Master Instructor Paul has created this 3 DVD box set for the beginner to bring you an in-home programme designed specifically to use a moderate weight 
Adidas Kettlebell
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The Adidas Kettlebell is a heavy duty weight, made form a 100% Iron construction.Kettlebell weights can be used to perform ballistic exercises, ballistic training is a great form strength training helping to increase muscle strength and power.The Adidas 4kg weight helps to combine cardiovascular, strength and flexibility training. And features a wide handle to provide extra grip and a neoprene 
Reebok Kettlebell, Yellow, 5kg
£19.99
There are many benefits to using Reeboks Kettlebell, whether youre just getting started on a fitness program or youre already a trained athlete. Kettlebell exercises activate your core muscles, including your abdominals, hip, gluteals and back. Developing a strong and active core will help to prevent injuries, ensure the long-term health of your spine and teach your body to move more efficiently. 
PowerBlock U50 Kettlebell Handle
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The Complete Kettlebell on other UK sites

The Complete Kettlebell on USA sites

The Complete Kettlebell
$28.11
Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing peoples bodies and increasing their fitness levels. As a Kettlebell Master Instructor Paul has created this 3 DVD box set for the beginner to bring you an in-home programme designed specifically to use a moderate weight 
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