Y Plan - Before And After Pregnancy

£6.99  

The complete pre & post natal fitness planExercise and well-being takes on a whole new meaning both during and after pregnancy.Expectant mothers are not only concerned about their own body (and regaining their shape after the birth) but also about taking care of the growing baby inside them.That is why this DVD is so important.It contains easy to follow 12 minute exercise blocks specifically graduated for all stages of pregnancy and including the vital three months after birth.It uses expert advise from leading doctors obstetric physiotherapists and midwives on all aspects of fitness during pregnancy.It has specific guidance on how to achieve a flat stomach once the baby is born Its revolutionary approach makes it ideal for all women at any level of fitness including those who have never exercised regularly.It is effective and safe for both mother and baby because it has been derived and is taught by the experts.Its unique effects will help all mothers cope much better with the actual birth.This DVD is a must for all women at any stage of pregnancy and is also ideal for those who want to get back into shape after their child is born.

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Y Plan - Before And After Pregnancy

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Y Plan - Before And After Pregnancy on other UK sites

£6.99

Y Plan - Before And After Pregnancy

The complete pre & post natal fitness planExercise and well-being takes on a whole new meaning both during and after pregnancy.Expectant mothers are not only concerned about their own body (and regaining their shape after the birth) but also about taking care of the growing baby inside them.That is why this DVD is so important.It contains easy to follow 12 minute exercise blocks 

£8.97

Y Plan: Before and After Pregnancy

Keep fit guide designed for the new mother in the weeks before and after childbirth with tips on staying healthy when pregnant and regaining body shape after giving birth.... 

£5.59

Y Plan, The - Before And After Pregnancy

 

£6.99

Y Plan - Before And After Pregnancy

The complete pre & post natal fitness planExercise and well-being takes on a whole new meaning both during and after pregnancy.Expectant mothers are not only concerned about their own body (and regaining their shape after the birth) but also about taking care of the growing baby inside them.That is why this DVD is so important.It contains easy to follow 12 minute exercise blocks specifically 

£10.99

Patrick Holford Optimum Nutrition Before During and After Pregnancy

Drawing on the latest research this book shows you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and give your baby a great start in life. It also guides you through carefully devised ... Drawing on the latest research this book shows you how good nutrition can optimise your ability to get pregnant, enable you to have a healthy pregnancy and 

Y Plan - Before And After Pregnancy on other UK sites

Y Plan - Before And After Pregnancy on USA sites

$9.44

Y Plan - Before And After Pregnancy

The complete pre & post natal fitness planExercise and well-being takes on a whole new meaning both during and after pregnancy.Expectant mothers are not only concerned about their own body (and regaining their shape after the birth) but also about taking care of the growing baby inside them.That is why this DVD is so important.It contains easy to follow 12 minute exercise blocks 

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Before Work / After Work White Cat T-Shirt

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Y Plan - Before And After Pregnancy on USA sites